Kofta is a spiced meatball. This version is a Middle Eastern recipe but Kofta’s (aka Kofte, Kefte, Kafta etc) are everywhere in Asia, the Middle East and Europe. You can use any of the local spices and come up with your own version. For Indian use Garam Masala, for Asian use sesame oil and ginger. For a European version (aka meatballs) use garlic and onion.
IN THIS POST
I like to think of kofta as mini meatloaves. They are essentially ground meat, mixed with aromatics and shaped into either a flat oval shape or a round shape. I prefer the flattened oval shape as I think it’s easier to cook evenly.
These can be baked, broiled, fried or cooked over an open flame. They may also be simmered such as with curry kofta.
I am really looking forward to experimenting with kofta and creating new dishes with them. I’m thinking… kofta Tex-Mex burrito… or kofta tacos. It’s true, you can take the girl out of Texas but you can’t take Texas out of the girl.
I like to serve kofta with hummus, yogurt sauce and with either store-bought pita or homemade naan.
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Bon Appetit y’all!
Middle Eastern Kofta
Kofta is a spiced meatball. This version is a Middle Eastern recipe but Kofta's (aka Kofte, Kefte, Kafta etc) are everywhere in Asia, the Middle East and Europe. You can use any of the local spices and come up with your own version. For Indian use Garam Masala, for Asian use sesame oil and ginger. For a European version (aka meatballs) use garlic and onion.
Ingredients
Koftas
- 1 lb ground lamb
- 1 tsp fresh thyme
- 1/4 tsp black pepper
- 1/2 tsp salt
- 2 eggs
- 1/4 red onion, peeled and diced
- 1/2 Tbs smoked paprika
- 2 cloves garlic, minced
- 1/2 cup Panko bread crumbs
Serve with:
- Naan
- yogurt sauce
- hummus
- Oh, and maybe some olives too
Instructions
- Kofta:
Mix all ingredients in a large bowl. - Place wire rack in baking dish.
- Shape meat mixture into 4 inch flat ovals and place on wire rack in baking dish.
- Broil in oven for 10-15 minutes, turning halfway through, until cooked through.
Notes
Nutritional information is for the koftas only.
Nutrition Information:
Yield: 4 Serving Size: 2 koftasAmount Per Serving: Calories: 484Total Fat: 27gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 203mgSodium: 630mgCarbohydrates: 23gFiber: 2gSugar: 2gProtein: 36g
Katie Crenshaw
Sunday 17th of December 2017
This looks fantastic. I can't wait to try making these. YUM!
Tina
Sunday 17th of December 2017
These little meatloaf are fun and easy. I love the flavor they pack:)
Jagruti
Sunday 13th of August 2017
I love the middle eastern cuisine, so flavourful and tempting.
Trang
Sunday 13th of August 2017
I love kofta and tzatziki sauce. I made turkey kofta once and have been thinking about making it again soon for dinner, maybe I will try your recipe with lamb instead :D
Amy @ The Cook Report
Sunday 13th of August 2017
I love kofta! These look lovely :)
Natalia
Sunday 13th of August 2017
Love middle eastern cuisine and kofta is one of my favourite dishes, especially when served with a variety of mezza plates as suggested in the post! Starting to feel hungry already..