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Recipes under 50g of carbohydrates per serving.

Thai Butternut Curry Soup

A fiery vegetable soup made easy with pre-made curry paste, frozen vegetables and simple cooking methods. An optional roasted vegetable step adds a delightful smokey surprise. This super healthy dish is a curry wrapped up in a soup bowl. Feel free to switch up the vegetables to whatever you have on hand, another handy clean-out-your-crisper drawer recipe.

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Easy Authentic Chinese Vegetable Soup With Tofu

This authentic vegetarian Chinese vegetable soup is a light clear soup with a simple onion broth. Tender cabbage and scallions are added at the end. Tofu perfectly balances this soup. Enjoy a small bowl as an appetizer or serve large bowls of this delicate soup with some dumplings for a complete meal.

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Shish Taouk | Lebanese Chicken Kebab Recipe

Shish Taouk is a traditional Middle Eastern chicken shish kebab. The yogurt marinade includes garlic, paprika, fresh herbs, ginger and lemon juice.The common theme with Shish taouk is that it is made of chicken and the marinade includes lemon and yogurt. Sometimes tomato paste is added, mostly for color enhancement.

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