Mung Bean Soup is a super nutritious and easy soup to make. Just sauté and simmer. The combination of spices and fresh ingredients will make this vegetarian soup one of your favorites. This soup cooks up fast enough for a weeknight family meal.
Roasting cauliflower elevates this brassica veggie to a smokey and crispy new level. The cooking process is simple enough for beginner cooks and fancy enough for Sunday dinner. Serve this veggie along side your favorite entree for a special dinner or make some and save for easy weeknight meals.
Learn how to make refried beans the easy way. Healthy, filling and versatile during busy weeknights. Refried beans are a must have staple in your kitchen. “Several people have asked me why, when the beans are fried, they are called refried. Nobody I asked in Mexico seemed to know until quite suddenly it dawned on …
Honduran Baleadas, a large taco made with mashed beans, cotija cheese and sour cream, garnished with cilantro, scallions and tomatoes. Add a scrambled egg for a special version of this classic Honduran street food.
A bold, robust roasted red pepper dip from the Middle East served with pita bread or pita chips. An easy vegetarian recipe made in the food processor in just 5 minutes. Put down the hummus and make some Muhammara. Muhammara is a roasted red pepper dip that originated from Aleppo, Syria but has spread to …
39 Inspirational and funny coffee quotes to read with your morning coffee. Find out what your favorite historical figures, writers, philosophers and leaders said about coffee. The smell of fresh, coffee brewing is powerful enough to pull me out of a deep slumber and beckon me to the kitchen in the early morning. That is …
A fresh, cool cucumber salad recipe made healthier by replacing sour cream with yogurt. This Polish favorite is a great way to use up those extra garden cucumbers you have been gifted and a perfect accompaniment to spicy dishes and BBQ. Onions, herbs and lemon juice makes this salad recipe a refreshing snack or perfect …
This easy Vietnamese Pho Soup Recipe can be made with chicken, pork or beef and is packed full of chewy Asian noodles, flavorful herbs and garnished with fresh lime and chili sauce. My daughter turned into an intrepid eater sometime in High School. For years I dragged her around new restaurants I wanted to try …
Healthy Scandinavian Lunch Meal Prep. An easy and tasty solution for a healthy new year. Salmon salad is served with nutritious crackers and veggie sides. Prepare lunches for the whole week without the guilt. I don’t know about you but I am overdue for a nutritious re-boot. The holiday snackage in the break rooms …
A super easy and fast way to eat a healthy breakfast, everyday. Cooking steel-cut oatmeal in the slow cooker makes enough to last all week. Just add your favorite fixins. We use coconut, brown sugar and almonds. Just re-heat in microwave, add garnishes and enjoy a healthy breakfast in a hurry! While traveling recently, I …