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Hearty Smoked Peruvian Bean Soup | Sopa de Frijoles

A hearty, smokey Peruvian bean soup. This South American soup will warm you from the inside, perfectly seasoned with roasted onion, bell pepper and chipotle in adobo sauce. Easy, simple and tasty. I’m a sucker for any new-to-me ingredient I find at the market.  I have an assortment of exotic spices, pasta and beans because …

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How to Cook Quinoa: The Ultimate Guide

Are you looking for a new, healthy food to add to your diet? Quinoa is a nutrient-rich grain, high in protein and fiber, and it is a good source of vitamins and minerals. Quinoa is also gluten-free. Cooking quinoa is easy, and it can be used in many different recipes. You can use it as a side dish, or you can add it to soups, salads, or main dishes. Learn how to cook quinoa today with our ultimate guide!

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Haleem Recipe | A Traditional Persian Stew

Haleem is a popular stew from India, the Middle East and Central Asia. Traditionally made with grains, meat and pulses, each region and family add their own signature touches to the dish. Bold flavors come from popular spices and aromatics. The stew is mashed or blended, releasing the starches and then simmered into a thick, rich stew. This recipe is easy to make and is perfect for both beginner and seasoned home cooks.

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