A popsicle recipe perfect for Summer or anytime of the year since they are Syn Free! These healthy popsicles are creamy, sweet and only have 3 ingredients. A great clean food to feed the kiddos, you don’t even have to tell them they are healthy! This post contains affiliate links If you live in Europe …
A creamy, light soup with roasted vegetables, tahini and Za’atar. This soup is great with grilled cheese. Tasty, easy, healthy and vegetarian! Why roasted vegetables? Three reasons. Roasting vegetables brings out their flavor and gives them a slightly smoky taste. Second, they are healthier than frying. Lastly, this is a great way to clean out …
A rich and creamy twist on a classic homemade red pasta sauce. Cashews provide the creamy richness and anchovies the umami. This easy, homemade pasta sauce will delight you whole family. The pasta sauce story When I first was learning to cook, I watched whatever food TV shows that I could find. In the 90’s, …
A healthy and tasty vegetarian recipe perfectly seasoned with sesame oil, lime juice and fish sauce. A healthier new year I don’t make ‘New Years resolutions’ per se, but I do have a bad habit of over indulging during the holidays and lapse on my exercise routine at the same time. It’s a busy time, …
A tasty and healthy soup to warm you up from the inside. Lentils, tomatoes, onion, curry powder and honey come together to make an amazing weeknight soup for vegetarians or anyone who wants a healthy alternative to junk food. Try this with some crusty bread for a light meal. Red lentils, the first pulse I …
This post contains affiliate links. I’m excited about this new book by Kate Kordsmeier from Root and Revel which will be released January 2nd. Healthy smoothies is how I justify eating the rich foods I cook. I just love the sweet way in which I can get a bunch of my vegetable and superfood nutrition in …
This easy and healthy smoothie is delightful to the eyes and the palate. Packed with vitamins and antioxidants, this smoothie is a great addition to any diet. Beets, kale, yogurt, chia seeds and pineapple juice power this super smoothie. A simple and yummy way to get your dose of power foods. I love healthy smoothies, …